Відео

Thanks bro!🫡🫡🫡🫡

Is it good for cricket

Could you please make an easier version of this workout for beginners?

Fun fact if you hold your breath , even if you are underwater you will pop upwards. But after your head comes out of the water you need to swim/tread else you will go back down.

The frog has always been one of my go to's and has always been my favorite one

need to watch this cuz my coach makes me swim butterfly cuz noone else wants to 😪

As a professional panicker in the sea that's not go to do it

That would not last long if you have to stay treading water for more than 10 minutes. I think dog swimming style with little movement of hands and bending your back and legs closed to your body will help a lot better. I tried and stayed treading for 30-40 minutes

No offense im autistic but if you can't float is because ur fat (im also a fatty one 😢) Edit: you can still swim tho

Flutter and frog are me

I do it dog paddle

I'm going to states so this will help

What if we added DOMINOS?

If u see me doing this you'll see me doing it underwater

I like how you do. It with us🏀

the last one is me

Punic tread it is not of tread water kick

Are you holding ur breathe above the water??

Ha ha ha this is so funny xD

🎉🎉🎉

I’ve always thought, swimming is 80% mental, 20% physical, if you conquer the fear you’ll swim in no time

Last वाला अच्छा था😂😂😂😂

I use the flatter, I just got used to float like that, who else does?

How often should I do

I've been doing these stretches after each swim, they're the best ones I've found. They really work for me.

I remember last summer my cousin convinced me that he taught me how to swim in 5 minutes and to try to reach a rock in the middle of the river. I thought I had it, panicked, and drowned my cousin till I got to safety, he’s good though since he knows how to swim lol

Erm actually the frog is called the breast stroke kick ☝️🤓

i have mastered the panic 🤣

Is it just me, or do most swimmers have extremely flexible feet and ankles 😂

I’m a competitive swimmer, and dives are some of my best swimming qualities but I don’t get how people dive like that 😭 😂 😂

Mixture of egg beater and frog

His panic is better than my treading 😅

Flutter mode

i'm 13 year old and i can be a olympics with your dryland videos

i'm 13 year old and i can be a olympics with your dryland videos

The panic was the first one I mastered. It came naturally. 😅😅😅

tbh I do everything lol

Explain how to do this workout? How many approaches per exercise? How many times to do per approach? Should it be done as one round? Or 3 approaches in an exercise and only then move to another one?

Dude I do this like a lot of times I am a good swimmer

Im the panic cuz i cant breathe so hard

Nice work out, ❤

Wow

*1111 comments.*

Thank you

This looks like the Minoru centre on Canada Richmond British Columbia 3.5 area on the swimming activity,

Frog

The last one takes time, but it does work.

Just starting to teach myself how to swim, i cant even tread water for 20 secs that be draining bru.

The flutter😂😂😂