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The Apollo Athletic
United States
Приєднався 26 січ 2020
Helping swimmers train smarter to swim faster.
Check out the website for weekly swim sets and various strength programs.
www.TheApolloAthletic.com
Check out the website for weekly swim sets and various strength programs.
www.TheApolloAthletic.com
Wes Preston: Action Sports and Making Videos - Parkour, Tramp Wall, Death Diving | Shozda Show #009
Wes Preston is an action/adventure athlete and content creator known for his fun and engaging short form videos (600k TikTok | 650k UA-cam). If you feel encouraged to support this podcast, please consider contributing on my Patreon page: www.patreon.com/AlexShozda
EPISODE LINKS:
Wes's Instagram (10K): wes_pres
Wes's TikTok (600k): www.tiktok.com/@wes_pres
Wes's UA-cam (650k): www.youtube.com/@WesPres
PODCAST INFO:
Podcast Website: shozdashow.buzzsprout.com
Apple Podcasts: podcasts.apple.com/us/podcast/the-shozda-show/id1668689647
Rumble: rumble.com/c/c-2476100
Spotify: open.spotify.com/show/58YbqgRR2bJHVbRPcGwaob
UA-cam: www.youtube.com/@TheApolloAthletic
Full Episodes Playlist: ua-cam.com/play/PLJN8moYjvsKL7mKhY26kvhL8Q3EUaJUhb.html
Clips Channel: www.youtube.com/@shozdashowclips
OUTLINE:
0:00 - Introduction
1:30 - Starting Parkour and Free-Running
3:32 - Style
8:40 - Tramp Wall
18:06 - Trusting Your Abilities
23:43 - Alex and Swimming
29:17 - Social Media Attention
31:59 - Creating Content
35:36 - Starting Video Creation
39:54 - Viral Videos
47:20 - Advise: Starting Social Media
49:28 - Good Content
55:26 - Competitive Parkour
1:01:12 - World Chase Tag
1:07:50 - More Action Sports
1:12:57 - Travel
1:19:28 - Health Care
1:23:24 - Battling Consistency
1:28:51 - Goals
1:39:09 - Embracing Communities
1:50:19 - Podcast Goals
1:53:38 - The End
SOCIAL:
- Instagram: ashozda
- LinkedIn: www.linkedin.com/in/ashozda/
- UA-cam: www.youtube.com/@TheApolloAthletic
- Support on Patreon: www.patreon.com/AlexShozda
EPISODE LINKS:
Wes's Instagram (10K): wes_pres
Wes's TikTok (600k): www.tiktok.com/@wes_pres
Wes's UA-cam (650k): www.youtube.com/@WesPres
PODCAST INFO:
Podcast Website: shozdashow.buzzsprout.com
Apple Podcasts: podcasts.apple.com/us/podcast/the-shozda-show/id1668689647
Rumble: rumble.com/c/c-2476100
Spotify: open.spotify.com/show/58YbqgRR2bJHVbRPcGwaob
UA-cam: www.youtube.com/@TheApolloAthletic
Full Episodes Playlist: ua-cam.com/play/PLJN8moYjvsKL7mKhY26kvhL8Q3EUaJUhb.html
Clips Channel: www.youtube.com/@shozdashowclips
OUTLINE:
0:00 - Introduction
1:30 - Starting Parkour and Free-Running
3:32 - Style
8:40 - Tramp Wall
18:06 - Trusting Your Abilities
23:43 - Alex and Swimming
29:17 - Social Media Attention
31:59 - Creating Content
35:36 - Starting Video Creation
39:54 - Viral Videos
47:20 - Advise: Starting Social Media
49:28 - Good Content
55:26 - Competitive Parkour
1:01:12 - World Chase Tag
1:07:50 - More Action Sports
1:12:57 - Travel
1:19:28 - Health Care
1:23:24 - Battling Consistency
1:28:51 - Goals
1:39:09 - Embracing Communities
1:50:19 - Podcast Goals
1:53:38 - The End
SOCIAL:
- Instagram: ashozda
- LinkedIn: www.linkedin.com/in/ashozda/
- UA-cam: www.youtube.com/@TheApolloAthletic
- Support on Patreon: www.patreon.com/AlexShozda
Переглядів: 1 400
Відео
Nick Pippert - Doctor of Physical Therapy: Vitality, Longevity, and Adaptability | Shozda Show #008
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Nick Pippert is a Doctor of Physical Therapy who practices what he preaches with a lifestyle modeled around staying healthy. If you feel encouraged to support this podcast, please consider contributing on my Patreon page: www.patreon.com/AlexShozda EPISODE LINKS: Nick's UA-cam: www.youtube.com/@nickolaspippert Nick's Email: nickolaspippert@gmail.com PODCAST INFO: Podcast Website: shozdashow.buz...
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Steve Collins: Head Coach SMU Women's Swim & Dive, 32 Olympians, 9 Olympic Games | Shozda Show #003
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Gym Workouts For Swimmers | Explosive Legs
Переглядів 22 тис.2 роки тому
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16 Minute Full Body Workout For Swimmers | Dryland With Weights
Переглядів 17 тис.2 роки тому
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10 Minute Dryland Workout For Swimmers
Переглядів 11 тис.2 роки тому
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Hip Mobility For Swimmers | Quick Dryland Routine
Переглядів 16 тис.2 роки тому
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Oblique Focused Core Workout For Swimmers | 16 Minute Dryland
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Strength and Stretch Workout for Center Splits
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1000 Rep Ab Challenge | MASSIVE Core Workout
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Workout To Boost Freestyle Swim Efficiency
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Workout To Learn and Strengthen Your Handstands
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Dynamic Warm Up And Mobility Routine For Swimmers
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Endurance Workout For Distance Swimmers | No Equipment Dryland
Переглядів 24 тис.3 роки тому
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Strength Workout For Swimming Breaststroke | 10 Minute
Переглядів 21 тис.3 роки тому
Strength Workout For Swimming Breaststroke | 10 Minute
Thanks bro!🫡🫡🫡🫡
Is it good for cricket
Could you please make an easier version of this workout for beginners?
Fun fact if you hold your breath , even if you are underwater you will pop upwards. But after your head comes out of the water you need to swim/tread else you will go back down.
The frog has always been one of my go to's and has always been my favorite one
need to watch this cuz my coach makes me swim butterfly cuz noone else wants to 😪
As a professional panicker in the sea that's not go to do it
That would not last long if you have to stay treading water for more than 10 minutes. I think dog swimming style with little movement of hands and bending your back and legs closed to your body will help a lot better. I tried and stayed treading for 30-40 minutes
No offense im autistic but if you can't float is because ur fat (im also a fatty one 😢) Edit: you can still swim tho
But there is still a way to float keep your air in the lungs it's the reason why we float so it's important to hold your breath while going underwater
Flutter and frog are me
I do it dog paddle
I'm going to states so this will help
What if we added DOMINOS?
If u see me doing this you'll see me doing it underwater
I like how you do. It with us🏀
the last one is me
Punic tread it is not of tread water kick
Are you holding ur breathe above the water??
Ha ha ha this is so funny xD
🎉🎉🎉
I’ve always thought, swimming is 80% mental, 20% physical, if you conquer the fear you’ll swim in no time
Last वाला अच्छा था😂😂😂😂
I use the flatter, I just got used to float like that, who else does?
How often should I do
I've been doing these stretches after each swim, they're the best ones I've found. They really work for me.
I remember last summer my cousin convinced me that he taught me how to swim in 5 minutes and to try to reach a rock in the middle of the river. I thought I had it, panicked, and drowned my cousin till I got to safety, he’s good though since he knows how to swim lol
Erm actually the frog is called the breast stroke kick ☝️🤓
i have mastered the panic 🤣
Is it just me, or do most swimmers have extremely flexible feet and ankles 😂
I’m a competitive swimmer, and dives are some of my best swimming qualities but I don’t get how people dive like that 😭 😂 😂
Mixture of egg beater and frog
His panic is better than my treading 😅
Flutter mode
i'm 13 year old and i can be a olympics with your dryland videos
i'm 13 year old and i can be a olympics with your dryland videos
The panic was the first one I mastered. It came naturally. 😅😅😅
tbh I do everything lol
Explain how to do this workout? How many approaches per exercise? How many times to do per approach? Should it be done as one round? Or 3 approaches in an exercise and only then move to another one?
Dude I do this like a lot of times I am a good swimmer
Im the panic cuz i cant breathe so hard
Nice work out, ❤
Wow
*1111 comments.*
Thank you
This looks like the Minoru centre on Canada Richmond British Columbia 3.5 area on the swimming activity,
Frog
The last one takes time, but it does work.
Just starting to teach myself how to swim, i cant even tread water for 20 secs that be draining bru.
The flutter😂😂😂